Find out what DexaFit can do for you by reading our insights about body compsition, body fat measurement, and latest testing procedures!
Keto, or the Ketogenic Diet, is known for being a low carb diet, high-fat diet geared toward producing high levels of energy and stamina.
You've likely heard mitochondria are the power stations of your cells. But what exactly does this mean for you?
Guys, are you noticing some unwanted flab around your mid-section? Are you feeling a little heavier or seeing less definition in your chest and stomach than you would like?
While a trip to the doctor can certainly give you plenty of information, sometimes you want something that's both more focused and more holistic.
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