1. Dress in comfortable exercise attire.
  2. Refrain from exercise or endurance training for 24-hours prior to test.
  3. Avoid food, tobacco, alcohol, and caffeine for at least 3 hours before testing.
  4. Continue medications as usual.
  5. Exercise warm-up per usual routine.


VO₂ Pretest Protocols

(Btw all DexaFit services and products ARE HSA/FSA eligible)