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Better Bones, Balance, and Blood Sugar

Optimize your skeletal strength, balance, mobility, and blood glucose levels with DexaFit’s new bioDensity and vibration plate systems. 

 
 
 

Only 15 minutes, 1 x per week

Strengthen the foundation of your body with osteogenic loading. Only one session per week on the bioDensity and whole-body vibration plate helps you increase bone density, strength, balance, and joint stability.

 
 
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Shake your body

Your session starts on the whole-body vibration plate. The vibrating plates will cause all of the muscles in your body to contract and relax dozens of times a second, increasing blood flow and warming your muscles, so they operate much more efficiently.

 

Work your body

Next, you will push as hard as you can for a very brief moment in four different static positions on the bioDensity machine, including your upper body, lower body, core, and spine. During these “trigger events,” your body will absorb a force that mimics catching yourself from a fall and signal your body to build more bone.

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Shake it one more time

Finally, you will step back on the vibration plate to finish your session. Research shows that whole-body vibration increases strength, relieves back pain, improves balance, enhances recovery, improves blood glucose levels, and reduces your risk of bone loss.

 
 

Get instant feedback and comparisons

After your session, you will get a report detailing your performance that compares your results over time.

 
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A natural way for stronger bones and pain-free joints.

Your body has its own built-in adaptive responses. Its why your pupils dilate to let in more light when a room is dark or how your skin sweats when you get too hot.

And the key to optimizing your skeletal health and strength is figuring out how to create the right set of circumstances that “turn the switch on” to increase bone and muscle strength.

The bioDensity system combined with whole-body vibration provides an easy, scientific way to “turn this switch on” and deliver results that are measurable. These systems enable you to generate the right amount of force on your musculoskeletal system to activate bone remodeling and make bone loss preventable and treatable.

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A sweat-free way to increase strength, balance and mobility.

 The unique combination of bioDensity with whole-body vibration to increase skeletal strength does more than protect you from fractures.

It can help you breakthrough limitations and plateaus because stronger bones and joint stability means a more powerful frame to create more muscular engagement for increased strength and power.

And because you’re engaging your central nervous system and entire musculoskeletal system during a session, one of the immediate benefits is an almost instant improvement in balance and agility.

A simple way to improve blood sugar, diabetes, and metabolic dysfunction.

Type 2 Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body is resistant to the insulin it produces (a hormone that regulates blood sugar).

Hyperglycaemia, or raised blood sugar, is a common effect of uncontrolled diabetes. Over time, it leads to serious damage of the body's systems, especially the nerves and blood vessels.

Research shows that osteogenic loading with systems like bioDensity are superior to the other standards of care in the reduction of HbA1c (long term blood glucose measures), and can help improve your condition overtime.

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What to know before your visit

 

Can I do this if I have osteoporosis?

Absolutely. In extreme cases, some people have completely reversed their osteoporosis without medication. But as with all medical conditions, please consult with your physician prior to starting sessions.

Can I do more than one session per week?

Research shows that once per week is all it takes!

How soon will I see results?

Results vary from person to person, but the following are some general rules:

Joint and back pain. 1 to 12 sessions. Once your pain is gone, regular sessions continue to develop the joint, bone and surrounding tissue.

Diabetes improvement. 3 to 6 months of consistent use.

Skeletal strength or bone density increases. You can only see this progress on a DXA bone density scan. It usually takes 9 -12 months though.

Balance improvements. You may notice improvements in just one to two sessions.

Muscular Strength. Most people feel gains in overall strength in about 4 to 5 sessions.

What do I have to do prior to a visit?

Your session will be quick and only take ten to fifteen minutes once per week. Wear anything from business casual to regular street clothes to workout attire. Stay hydrated and don’t workout at least 3 hours before your appointment.

Can I do other exercises while doing bioDensity sessions?

Yep. You will actually see great results if you do both. Once your body senses your skeletal system is capable of handling stronger muscles, you will see immediate strength gains. Just remember to avoid working out prior to your bioDensity session.

What do I have to do prior to a visit?

Your session will be quick and only take ten to fifteen minutes once per week. Wear anything from business casual to regular street clothes to workout attire. Stay hydrated and don’t workout at least 3 hours before your appointment.

What do I have to do prior to a visit?

Your session will be quick and only take ten to fifteen minutes once per week. Wear anything from business casual to regular street clothes to workout attire. Stay hydrated and don’t workout at least 3 hours before your appointment.

 

Get DexaStrong

If you’re looking to optimize metabolic health, visceral fat, bone health, and strength, look no further! Try one of our new DexaStrong bundles at DexaFit Dallas today.

Let us know if you want us to bring DexaStrong near you!

 

$69

Single Session

  • One BioDensity session to improve skeletal strength

  • One Whole Body Vibration Power Plate session for improved strength, power, and mobility

$99/mo

Monthly Sessions

  • Weekly BioDensity session to improve skeletal strength

  • Weekly Whole Body Vibration Power Plate sessions

$149/mo

Monthly Unlimited

  • Weekly BioDensity session to improve skeletal strength

  • Unlimited Whole Body Vibration Power Plate sessions

  • Unlimited NormaTec Compression Therapy sessions

  • Unlimited Red Light Therapy sessions