FitnessGenes Starter System

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FitnessGenes Starter System

229.00

Know your body and transform your fitness with the Genetic Starter System.

Your DNA Analysis reveals genetic variations associated with your health, fitness and nutrition.

We use this information to create a personalized 4 week genetic workout plan that is optimized for your genetic strengths and weaknesses. 

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Fitness Genes Starter System

Genetically enhanced workout system designed to get you started.

MUSCLE FATIGUE

Reduce your muscle fatigue during workouts by following your genetic workout strategies which tells you what sets, reps, tempo and rest to use during your workout.

SUPPLEMENTATION

 Based on your genetics we recommend supplements, vitamins and minerals to help you optimize your workouts and recovery.

AEROBIC CAPACITY

Having a high aerobic capacity is a good marker for good health and ability to do prolonged exercise. Can you increase your fitness baseline?

HELP CONTROL WEIGHT

Genetics is known to influence food cravings in people with a particular gene variation. Learn if you have this gene and how you may prevent cravings.

LACTOSE TOLERANCE

Genetics and environment can cause lactose intolerance. Learn if you can genetically digest lactose and absorb the essential nutrients.

REDUCE POTENTIAL HEALTH PROBLEMS

Fitness plays an important part in your health. Find out if you’re genetically inclined to be insulin resistant which can influence the carbohydrates you consume.

How does it work?

Knowing how your body responds to exercise and diet is just the start. Find out what exercise and nutrition works best for your body and reach your optimum. 

DNA ANALYSIS

  • DNA Test Kit
  • DNA Analysis
  • 40+ Gene Results
  • Detailed FitnessGenes Gene report

MEMBERS AREA

  • Online members portal
  • Training action blueprint
  • Nutrition action blueprint with calculator
  • FitnessGenes eBooks
  • Exercise library
  • Glossary
  • Ongoing Gene And Scientific Updates

FITNESSGENES STARTER SYSTEM

  • 4-Week Periodized starter Plan
  • Exercise descriptions, photos and videos
  • Macronutrient Plan
  • Online Support Through Our Team Of Experts
  • FREE HIIT workouts
  • FREE ABS AND CORE WORKOUTS