What is ARX?

Adaptive Resistance Exercise

Get instant feedback and an unparalleled view of your progress.The ARX software analyzes and quantifies every second of every repetition, giving you

Get instant feedback and an unparalleled view of your progress.The ARX software analyzes and quantifies every second of every repetition

 

 

Just think of ARX as a magic barbell, where the weight is adapted to you and provides the perfect amount of resistance that you can handle at each point within the range-of-motion. This form of adaptive tension is impossible with gravity-based weights.

When you experience this 'sweet spot' of resistance, you'll achieve all your fitness or rehabilitation goals in a fraction of the time.

  • Build muscle and lose fat in less time
  • Quantify how effective your workout routine increases strength
  • Don't lose precious lean mass from atrophy if you're recovering from an injury or getting too old to workout with weights
  • Correlate how your strength changes with your results from other DexaFit tests

DexaFit + ARX revolutionizes the way you plan, execute, and quantify your overall health, fitness, and performance.