Burn More Fat. Feel More Energy.
VO2 testing reveals the exercise level that will optimize a person’s ability to burn body fat. The term “aerobic exercise” has been commonly used in relation to burning fat.
But without VO2 testing, fitness professionals have had to rely on crude estimates to determine what level of exercise intensity would be “aerobic” or fat burning.
Now, with VO2 testing readily available, you can know the precise level of intensity that will maximize your progress.