Workout Smarter, Not Harder

We all have optimal training zones. But most fitness tests only tell you target heart rates based on averages based using age and weight.

  • Measures your Vo2max, Anaerobic Threshold and precise Target Heart
  • Identifies your Unique Target Intensity Zones
  • Get feedback needed to optimize your exercise and maximize your results
  • Considered one of the best indicators for all cause mortality risks