Get More From Your Workout

We all have optimal training zones. But most fitness tests only tell you target heart rates based on averages based using age and weight.

Our DexaFit Cardio Fitness Test actually measures your precise target heart rate using your anaerobic threshold and identifies your unique Target Intensity Zones.

These Zones give you the precise heart rates and feedback needed to optimize your exercise and maximize your results.  You’ll work out smarter, not harder!