Monday Workout Motivation Tips for When You're Not Feeling It

Monday Workout Motivation Tips for When You're Not Feeling It

Monday is the very beginning of your week – and usually, the hardest day to get the motivation to work out. Any day is hard enough, but knowing it’s Monday just makes it a little more difficult. It may be a tough day to face, but don’t worry, because there are plenty of Monday workout motivation tips that will get you up and moving just like you want to. Working out is incredibly beneficial, and as soon as you get the workout motivation you need – you will take those Monday blues and throw them right out the window.

 

'Leveling Up' Your Health & Fitness

'Leveling Up' Your Health & Fitness

Have you ever played Nintento? Or Xbox? Or any video game ever? Well here's the thing with video game systems. They had 'cheat codes." If you hit the buttons in a specific sequence, you unlicked different super powers or power-ups. (Liu Kang Flying Kick from Mortal Kombat: Towards, Towards, [B]) You could get extra lives.... Invincibility.... Unlimited ammo... Super speed... You get the idea.