The Importance Of Water: Preventing Chronic Disease

The Importance Of Water: Preventing Chronic Disease

It's no secret that water is an important part of a healthy lifestyle. You certainly already know that we all need water to live: humans, animals, plants, and insects all rely on H20 to stay feeling healthy, hydrated, alert and feeling well overall. With this in mind, it makes total sense why our doctors, our mothers, and even social media memes are constantly reminding us to drink plenty of water every day.