In 2025, DexaFit tracked real follow-up data across a global network to see what actually changes when people stop guessing and start measuring. The results reveal clear trends in body fat, visceral fat, lean mass, bone density, and VO₂ max—and what’s truly possible when progress is measured, not assumed.
Peter Attia on 60 Minutes 2025: DEXA Scans, VO₂ Max, and Training for Longevity
Dr. Peter Attia’s recent 60 Minutes feature brought longevity medicine into the spotlight, highlighting tools like DEXA scans and VO₂ Max testing as essential for building strength, healthspan, and resilience. For more than a decade, DexaFit has helped people access these same data-driven tests to understand their bodies and train for a longer, healthier life.
NASA's $125 Million Measurement Mistake
NASA’s $125M mistake proves why precision matters—especially in health. DexaFit’s AI-driven system integrates VO₂ max, visceral fat, muscle quality, and more, giving you a clear, science-backed foundation for optimizing your health. Instead of relying on isolated data points, DexaFit connects the dots—validating your fitness, nutrition, and wellness decisions with real, measurable outcomes. Discover how our cutting-edge approach helps you track progress with confidence and build long-term resilience. Your health deserves the gold standard. Learn more today!
A President's Health: How Washington & Lincoln Lived, Ate, & Battled Sickness
History holds valuable lessons for our health today. While Washington and Lincoln thrived on active lifestyles and whole foods, we now face a different challenge—chronic conditions driven by modern habits. The good news? We no longer have to rely on guesswork. DexaFit combines time-tested wisdom with cutting-edge science, offering DEXA scans, metabolic testing, and VO2 max assessments to help you optimize your health with precision. Discover how data can validate and enhance the practices that have kept humans resilient for centuries. Your body holds the answers—DexaFit helps you uncover them.
DexaFit ai™ VO₂ Max and Workout Zones
Unlock the secret to optimizing your fitness with VO₂ Max, a key indicator of endurance and longevity! Our blog explores the evolution of exercise intensity, from traditional methods to cutting-edge research. Discover how the DexaFit ai™ four-zone approach enhances VO₂ Max, boosts performance, and offers a more flexible, effective training strategy for lasting health and vitality.
The Scale Paradox: Why No Change Could Be Your Biggest Win
Your bathroom scale might not tell the whole story of your fitness progress. While your weight may remain unchanged, your body could be undergoing significant transformations in fat loss, muscle gain, and overall health. Understanding body composition—through tools like DEXA scans—provides a clearer picture of your progress, offering insights that go far beyond the number on the scale.