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November 7, 2018
Guest User
Body Fat

How Body Fat Burns: The Scientific Side

November 7, 2018
Guest User
Body Fat
How Body Fat Burns: The Scientific Side

Discover the science behind how body fat burns and the ways you can get your body to burn the most fat, even at rest.

November 7, 2018
Guest User
Body Fat

Tagged: 2nd 30

February 8, 2018
Guest User
Body Fat

3 Ways to Dramatically Improve Your Body Composition in 2018

February 8, 2018
Guest User
Body Fat
3 Ways to Dramatically Improve Your Body Composition in 2018

In this article, we've got you covered on all you need to know about body composition plus 3 ways to dramatically improve it this year.

February 8, 2018
Guest User
Body Fat

Tagged: 2nd 30

January 5, 2018
Guest User
Body Fat

What is the Ideal Body Fat Percentage?

January 5, 2018
Guest User
Body Fat
What is the Ideal Body Fat Percentage?

The elusive buzz word is tossed around frequently by the health and fitness community but what does it actually mean??

January 5, 2018
Guest User
Body Fat

Tagged: 3rd 30

May 24, 2017
dexafit
Body Fat

Why Your Body Needs Protein After A Workout

May 24, 2017
dexafit
Body Fat
Why Your Body Needs Protein After A Workout

You've always heard that you're supposed to eat protein after a workout - but why? See why you need to be making this diet change. 

May 24, 2017
dexafit
Body Fat

Tagged: 3rd 30

Comment
May 9, 2017
dexafit
Body Fat

The Rise of the Skinny Fat Era

May 9, 2017
dexafit
Body Fat
The Rise of the Skinny Fat Era

The trend of being "skinny fat" is on the rise but should this become a norm or do we need to continue the encouragement of a healthy lifestyle? 

May 9, 2017
dexafit
Body Fat

Tagged: 3rd 30

Comment
May 9, 2017
dexafit
Body Fat

5 Foods to Improve Your Body Fat Test Results

May 9, 2017
dexafit
Body Fat
5 Foods to Improve Your Body Fat Test Results

Are you trying to improve your body fat test results? Here are the top 5 foods to help get you there! 

May 9, 2017
dexafit
Body Fat

Tagged: 3rd 30

2 Comments
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